Hi there
I'm Beth.

I've been a personal trainer for over 5 years. Before choosing a career dedicated to helping people I worked behind a desk brokering insurance and banking for nearly 10 years. As the daughter of a doctor and a nurse there was just something driving me to touch lives. Through fitness I've achieved both inner and outer strength and want to pass that on to others.

Specialties

Recovery & Rehabilitation
Weight Loss
Nutrition
Strength & Conditioning

Certifications

American Council on Exercise
Certified Personal Trainer #T181022
Group Fitness Instructor #F106722

CPR + AED American Heart Association

Kettlebell Level 1 Instructor Certified

Spinning Instructor Certified

TRX Instructor Certified

Prenatal Postnatal Certified

Trigger Point Certified

ViPR Certified